Bali Yoga and Vitality Retreat
Replenish Your Body, Refresh Your Mind, and Ignite Your Vitality
10-16 November 2025
Ubud, Bali
A Nourishing Escape for Body, Mind & Soul
Retreat with like-minded yogis to decompress your nervous system and revitalise your spirit
This retreat is designed for people who want to take time for themselves—to reconnect, reflect, and feel truly nourished. It’s an opportunity to step away from daily responsibilities and immerse yourself in a meaningful, stress-free experience, surrounded by like-minded people in the lush, verdant landscapes of Ubud.
About Bali Yoga and Vitality Retreat:
✔️ Time for You – Space to relax, reflect, and move at your own pace
✔️ Connection & Conversation – Socialize over the yoga we love, share moments with like-minded people, and explore together
✔️ A Nourishing Experience – Enjoy wholesome, delicious food without having to plan or make decisions
✔️ Freedom & Ease – No schedules to juggle, no responsibilities—just time to absorb, unwind, and be present
✔️ A Safe & Supportive Journey – Travel with confidence, knowing everything is taken care of
✔️ A Sense of Fulfillment – Leave feeling recharged, inspired, and deeply nourished in both body and soul
Nestled in the serene beauty of Villa Tanah Shanti, this retreat invites you to pause, breathe, and return home with a renewed sense of vitality and clarity.
Location:
Immerse yourself in the healing embrace of Bali, the Island of the Gods—where Ubud’s lush jungles, flowing waterfalls, and ancient temples create the perfect setting to replenish.
Our private villa is a 10-minute stroll through rice paddies and a local village to the vibrant heart of Ubud. Despite its close proximity, the villa remains a tranquil retreat, surrounded by tropical greenery and a breathtaking jungle ravine.
Designed with contemporary Balinese aesthetics, the villa features spacious rooms, open-air living spaces, and an infinity pool overlooking the jungle. An airy yoga shala and on-site spa offer space for movement and deep relaxation.
Nourishing meals are prepared by the smiling local staff in a gluten-free, modern kitchen.
Expansive communal areas provide space to gather, all while maintaining an intimate ambiance and the perfect spot to unwind.
Inclusions:
- 6 nights luxury accommodation at Villa Tanah Shanti
- Daily yoga
- Posture clinics to deepen your practice
- Yoga philosophy and Sankalpa intention-setting workshop
- Bikram yoga class at Ubud Yoga Centre
- Balinese welcome ceremony
- Sacred water temple visit with a cleansing and blessing ritual
- Waterfall excursion
- Hot and cold plunge experience
- Visit to Ubud markets with time for shopping
- Flower mandala creation
- Traditional Kecak and fire dance performance
- Private transport for all excursions
Nourishing Meals and Refreshments:
- Daily breakfast featuring wholesome, gluten-free cuisine
- Select group dinners (with opportunities to dine out and explore local flavors)
- Herbal tea and fresh filtered water available throughout your stay
Relaxation and Connection:
- One 60-minute Balinese massage
- Plenty of free time to explore Ubud, relax by the pool, or indulge in spa treatments
- Optional excursions tailored to your interests
- To maintain a cohesive group, this exclusive retreat week limited to maximum of only 12 guests.
Seamless Experience:
- Airport transfers to and from the retreat
- Daily room cleaning service
- Free WiFi
- A private pre-retreat support group where you can connect with fellow participants, get travel tips, and prepare for your journey
And a few special surprises along the way!
Nourishment:
Ubud’s food scene is a haven for vegetarian and nourishing cuisine, and Megan has done the footwork over the years to find the best restaurants to share with you. Throughout the retreat, we’ll enjoy clean, fresh, often organic, and plant-based meals—made from produce sourced straight from the farmer’s markets.
Embracing the philosophy of food as medicine—to soothe your soul and brighten your mind—we’ll enjoy meals designed to cleanse, heal, and revitalize, helping you reconnect with yourself and embrace the vibrant energy of being alive, making mindful, wholesome eating effortless.
At our villa, the kitchen is entirely gluten-free, with homemade bread baked on-site (and yes, it smells as good as it sounds!). Meals are inspired by traditional Balinese cuisine with a unique twist. Each morning we enjoy a nourishing breakfast and some evenings a Balinese dinner buffet.
Most meals will be at the villa, but we’ll also savour some of Ubud’s finest fresh dining experiences.
Accommodation:
Private Master Suite
Retreat to your very own, modern Balinese-style haven, where natural finishes of rock, marble, and timber blend seamlessly with contemporary comfort. With its spacious high ceilings this tranquil sanctuary invites you to unwind in style.
- Designed for both relaxation and comfort:
- Indulge in the generous king-size bed, adorned with sumptuous linen and soft, plump pillows, ensuring a restful night’s sleep.
- Your private deluxe ensuite, where a free-standing bath beckons for a long, soothing soak. Or refresh under the spacious rain shower, surrounded by sleek stone and wood accents that embody the essence of Balinese luxury.
- A beautifully crafted daybed, perfect for curling up with a book or enjoying the view of the shimmering swimming pool and lush tropical gardens.
- A generous walk-in wardrobe space, allowing you to settle in with ease.
- Thoughtfully selected furniture and fittings that reflect the elegance of the setting.
- Air-conditioning and a ceiling fan, ensuring your comfort at any time of day.
- High-speed WiFi, so you can stay connected as much—or as little—as you desire.
Your private retreat awaits.
VIP price $3800
Until 4th April
To be paid in full by 1st May
Private King Size Single
This gorgeous room is tucked away in a private spot on the villa’s lowest level and has direct access to its own outdoor patio and the beautiful and lush garden area. With the garden close to hand and this tranquil sanctuary invites you to unwind in style.
- Designed for ultimate privacy and relaxation:
- Indulge in the generous king-single bed, adorned with sumptuous linen and soft, plump pillows, ensuring a restful night’s sleep.
- The ensuite is beautifully appointed and no doubt the rain shower, surrounded by sleek stone and wood accents that embody the essence of Balinese luxury will be welcome at the end of the day.
- Step out onto your private outdoor deck to enjoy the lush tropical gardens and jungle view.
- A generous walk-in wardrobe space, allowing you to settle in with ease.
- Thoughtfully selected furniture and fittings that reflect the elegance of the setting.
- Modern Balinese-style haven, where natural finishes of rock, marble, and timber blend seamlessly with contemporary comfort.
- High-speed WiFi, so you can stay connected as much—or as little—as you desire.
Retreat to your secluded sanctuary.
VIP price $3600
Until 4th April
To be paid in full by 1st May
Luxury Twin Share
Share this spacious room with a friend.
Directly overlooking the jungle ravine and with a massive peaked timber ceiling this room feels as though you are in your own majestic piece of paradise.
- With views into the jungle, luxuriate in this spacious room:
- Fall asleep upon a sumptuous pillow-top mattress, on a king-sized single bed with soft, plump pillows and luxurious sheets;
Awake to your own dawn chorus metres away from your jungle view veranda.
- Or step straight out to plunge into the infinity edge swimming pool.
Then wander into the huge ensuite and pamper yourself with a rain head shower or a romantic, soak in the free-standing bath.
- Thoughtfully selected furniture and fittings that reflect the elegance of the setting.
- High ceilings, marble finishes and a ceiling fan, ensuring you stay cool and fresh.
As well as a bar fridge for your drinks and a safe box for your valuables there is a massive, open, but hidden, walk-through wardrobe space that can easily accommodate all of your belongings.
- High-speed WiFi, so you can stay connected as much—or as little—as you desire.
How good can life get?
VIP price $3300 per person
Until 4th April
To be paid in full by 1st May
Meet your host: Megan
Megan is the owner of the successful studio Ahimsa Hot Yoga and a highly experienced yoga teacher with a deep commitment to sharing the benefits of yoga with others.
Megan has visited Bali many times and has done the groundwork to uncover its best locations, hidden gems, and must-visit places for an unforgettable retreat experience. She knows where to find nourishing meals, breathtaking views, and enriching cultural experiences—ensuring that every aspect of the retreat is thoughtfully curated with care and intention.
At the Bali Yoga and Vitality Retreat, Megan brings her passion for renewal, restoration, and mindful movement, creating a space where you can replenish your body, refresh your mind, and ignite your vitality. Whether you’re deepening your yoga practice, savoring Bali’s natural beauty, or simply taking time for yourself, Megan’s guidance ensures a supportive and enriching experience.
Frequently Asked Questions:
We are staying Villa Tanah Shanti, a private villa a short walk through rice paddies and the local village to Ubud. The villa has a gorgeous yoga shala and infinity pool that look over a lush jungle ravine. Our own private spa for massage and treatments is also on location
Yes, all participants must obtain comprehensive travel insurance that covers trip cancellations, medical expenses, travel disruptions, and personal belongings and luggage .
Please send an email with the details. Most requirements can be easily accommodated. The Villa has a gluten-free kitchen and plant-based food is readily available. Meat eaters, don’t despair, you will be taken care of too.
The food at our Villa and the restaurants we dine out at are all safe. Sometimes people experience an upset stomach from traveling or a different diet. To prevent sickness, make sure you wash your hands before eating.
Drink only filtered or bottled water. Even the Balinese avoid the tap water, so fresh, safe drinking water is always provided. Ice is sourced from safe production facilities and brought into venues. At the villa and restaurants, you’ll have access to safe drinking water. Use filtered water for brushing your teeth as well.
You will make lifelong friends and connect with lovely like-minded people on the retreat. Let us know if you want to share a room, we will arrange this for you.
Morning Yoga
Breakfast
Yoga workshop or posture clinic on a theme, Philosophy workshop or an excursion
Lunch
“Me time” Leisure/massage/relaxation
Yoga or an excursion
Dinner
“Me time” or Yin Yoga and meditation
If you arrive or depart at a different time to the retreat group, you will be responsible for your own airport transfers. Megan can suggest great places to stay and connect you with a driver to get to or from the airport. This is a great opportunity to extend your stay and explore more of beautiful Bali!
You are going to have the best time together! Pay your deposit and send us an email with your names and you will be set up in a room to share.
You require a passport valid for 6 months. You also need to arrange the following before travel:
- eVisa (approx $50)
- Pay tourist fee (approx $15)
- Customs declaration
- Health declaration
Note that these are the current requirements but may change, so please check.
To ensure the smoothest, quick transit through customs these must be done prior to travel. We will get together as a group to do the process together.
No vaccinations are required for travel to Bali, but you can discuss this with your doctor.
Flights aren’t included but we will let you know the details of the flight that most of the group will catch. If you travel with the main group, transfer with a private driver is included.
- Some meals when we aren’t at the Villa. We will eat at some of the restaurants that Ubud is famous for. An excellent 3 course meal will cost around $30.
- Massage and spa treatments (Hello $25 massages!)
- Any shopping or additional snacks
No need to. Mats and props are all supplied both at the villa and at the Ubud Yoga Centre.